What a wonderful day at our Halloween Disco today, I had so much fun with friends and a hangi for lunch
Monday, October 31, 2022
Thursday, October 27, 2022
Mindfulness
I learned about mindfulness, focusing and being calm. Yatton park was beautiful by the water fountain.
Thursday, October 20, 2022
Mind, Body And Spirit
I tried out some yoga moves, breathing exercises and meditation down at Yatton Park this week. It was nice and relaxing on the grass in the sunshine!
Tuesday, October 11, 2022
Thursday, October 6, 2022
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